personal training

One-on-One or Small Group


contact information

Washington Park

300 East Alameda Ave, Unit B
Denver, CO 80209
Phone 720.249.4896



starting at

Why DGF?

Your Neighborhood Gym


Small Group Training

Join others who share your fitness goals in customized personal training with a group of 3 to 5 clients. Individually programmed; includes monthly sessions on assessment and nutrition.

One on One Personal Training

Looking for 100% focus on your goals?  Work one-on-one with a trainer who evaluates your needs and goals and plans a results-based program with maximum safety and efficacy.